Photo Credit Cris Saur

How to get to sleep

Feb. 6, 2017 by

4 tricks to stop your mind racing & get a great night’s sleep everynight Four sneaky tricks you can use to stop overthinking and get to sleep.  At night when I know I should be sleeping, my mind wants is to do all the thinking. My mind goes on a spin as I chase ideas and thoughts down rabbit holes. You’ve probably heard the ‘make a list‘ line. Just make a list of everything that you

Can’t wait! ‘Serial’ podcast creators are back!

Can’t wait! ‘Serial’ podcast creators are back!

Feb. 4, 2017 by

The crew behind the popular podcast Serial has formed a new company and are launching a new true crime podcast next month, called S-Town. Source: ‘Serial’ podcast creators are returning with another true crime nailbiter There was a bit of a lull there in the true crime podcast space. I have been intrigued by newcomer Up and Vanished. I loved Undisclosed Season 1 & 2, but with season 2 of Undisclosed rolling to a close, It’s great to